HER² Women’s Health Services
Your health and wellbeing matter – especially when you're going through big changes like pregnancy, giving birth, or recovering afterwards. That’s why HER² Women’s Health Services is here for you.
We’ve created a safe, welcoming space where you can feel supported, listened to, and cared for – whether you're expecting a baby, a new mum, or adjusting to life post-birth.
Services Designed for You
Mummy MOT
Think of this as a full check-up for your body after you’ve had your baby. It helps spot any problems with your posture, tummy muscles, or pelvic floor – and gives you a clear plan to feel your best again.
Pregnancy Massage
Pregnancy can take a toll on your body. This relaxing massage helps ease aches and pains, improves circulation, and gives you a moment to switch off and unwind.
Pre/Post Natal Pilates
These gentle, guided exercises help strengthen your body, improve your posture, and reduce discomfort – during pregnancy and after birth. It’s all about helping you move safely and feel stronger.
Manual Lymphatic Drainage
A light, soothing massage that helps reduce swelling, boost your immune system, and support your recovery – especially after surgery or birth.
C Section Scar Therapy
If you've had a caesarean birth, your scar might feel tight, sore or just not quite right. Scar therapy can help your scar heal better and feel more comfortable.
Pelvic Health & Floor Assessment
Your pelvic floor does a lot of important jobs – especially during and after pregnancy. This assessment checks how it’s working and helps you find ways to keep it strong and healthy.
Mum and Coffee Meets
Sometimes, what you really need is a friendly face and a good chat. Our relaxed meet-ups are a great way to connect with other mums, share experiences, and feel part of a supportive community.
At HER², everything is designed around you – your body, your needs, your pace. Whether you're taking your first steps into motherhood or you're months down the line, we're here to help you feel like yourself again.
Ready to take care of you? Book an appointment
Get in touch today to book your session or find out more